Private training
$90012 sessions
60 minutes · 1 person
Fully individual coaching. Every session is planned around your goals, history and how you're moving that day.
Personal training in Bozeman, Montana
Train with intention.
Private and group strength, conditioning and baseball coaching with Michael Freund at Prime Performance and Physio, built around how you move and where you want to go. It starts with a free, in-person consultation.
Coaching built around the way you move.
01
A free consultation first
60 minutes, in person: what you want to achieve, and any injuries or history that could change how you train. Your plan is built from there, not from a template.
02
A plan that adapts
Programming progresses week to week and adjusts to sleep, stress, travel and the occasional sore knee.
03
Coaching every rep
One coach, fully focused on you for the whole hour. Clear cues, honest feedback, steady progress.
Training
Every session is 60 minutes, in person. Training comes in packages of 12 sessions, paid in full before your first session, online or with tap to pay at the gym. Packages don't expire.
New here? Start with a free 60-minute consultation, or go straight to your first session. No account and no gym membership needed.
Group training
$72012 sessions, per person
60 minutes · 2 people
Train alongside a friend or partner. Shared session, individual coaching cues and programming for each of you.
About
Meet Michael Freund
Michael Freund is a former professional baseball player and University of Oregon pitcher who brings collegiate and professional experience to personalized strength, conditioning and baseball instruction.
At Freund Performance, he helps athletes and individuals build strength, improve movement and develop confidence through training tailored to their goals.
- Former professional baseball player
- Pitcher, University of Oregon
- Strength, conditioning and baseball instruction
What clients say
“Mike brings an incredible combination of knowledge, experience, and genuine passion for helping people succeed. Whether you're a competitive athlete or someone looking to get back in shape, he knows how to tailor training to your goals while keeping it challenging, encouraging, and fun. What truly sets Freund Performance apart is the level of care behind the coaching. Mike takes the time to understand your goals, answer your questions, and invest in your success. You're not just another name on a client list. You're someone whose progress genuinely matters. That kind of expertise, attention, and commitment is what makes Freund Performance stand out in the Gallatin Valley.”
Where we train
Prime Performance and Physio
58 Silver Leaf Lane, Bozeman, MT 59718
Michael is an independent trainer who coaches out of Prime Performance and Physio. You don't need a gym membership to train with him.
For gym hours, memberships and classes, visit Prime Performance and Physio's website ↗
Questions? Email [email protected]
Training hours
- Monday – Friday
- 6:00 AM – 8:00 PM
- Saturday – Sunday
- No sessions
When sessions with Michael can be booked. All times Mountain Time.
